Physical Education and Health 1 Self-Learning Modules Quarter 1

Learning Area: Physical Education (PE) and Health 1

Classification: Core Subject

Track/Strand: All Tracks/Strands

Type of Materials: Self-Learning Modules

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Module 1: Self-Testing Activity for a Healthy Me

Module 2: Barriers to Physical Activity

Module 3: Fitness Goals

Module 4: Physiological Indicators Associated with Moderate to Vigorous Physical Activities

Module 5: Safety Protocol during MVPA Participation