PE and Health 3 Self Learning Modules - Quarter 1

Physical Education (PE) and Health 3 is a Senior High School core subject for Grade 12 First semester.
Click on each link to download the Quarter 1 material.

PE and Health 3 Module 1 Understanding Health-Related Fitness

PE and Health 3 Module 2 Dance and its Benefits

PE and Health 3 Module 3 FITT Goals

PE and Health 3 Module 4 Achieving Fitness Goals Through Dancing

PE and Health 3 Module 5-6 Dancing as a Moderate to Vigorous Physical Activity

PE and Health 3 Module 7-8 Physiological Indicators